ADHD

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ADHD
Dr. Melissa Shepard, MD

You’re Not Lazy.

I CONSTANTLY HEAR PEOPLE CALL THEMSELVES LAZY. They shamefully describe how lazy they’ve become, how they’ve always been plagued by laziness, or

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ADHD
Dr. Melissa Shepard, MD

Do I have ADHD?

By Dr. Melissa Shepard Please note that this is not medical advice but for educational purposes only. Only a trained professional who

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ADHD
Dr. Melissa Shepard, MD

No matter the goal, aim big but start small

Achieving your goals and making progress can be challenging. Especially if what you want is radically different from what you’ve got. It doesn’t matter whether your goal is to improve your physical health, start your own business, make more money, or become a writer.

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