Woman alone
Social Distancing
Dr. Melissa Shepard, MD

Five Ways to Deal with Social Distancing

Humans are social creatures who crave connection with others. Beyond just being a natural desire, socialization and feelings of connectedness have long been known to play an important role in preventing and treating mental health disorders

Read More »

Subscribe to our email list to get all of our favorite resources and recommendations in your inbox, once a week.

Stay in the Loop

Subscribe today