Have a resource that has helped you? Please email me so I can add it to the list!
If this is a life threatening emergency please call 9-1-1 or go to the nearest emergency room.
If you don’t know who to call in the US, you can always start by dialing the National Human Services Call Center @ 2-1-1
NAMI Hotline: 1-800-950-NAMI
NAMI Crisis Text Line: Text “NAMI” to 741741
AFSP Crisis Text Line: Text “TEXT” to 741741
Suicide Prevention Lifeline: 1-800-273-8255
For Hard of Hearing, dial 711 first
Online chat: https://suicidepreventionlifeline.org/chat/
Crisis hotline and resources