5 Mistakes to avoid when starting a gratitude journal

Christina Costa was working on her Ph.D., focusing on resilience and wellbeing when doctors found a brain tumor. Christina had been practicing gratitude for many years before this diagnosis and began the practice of “kissing her brain” every day. In her TED talk, Kiss Your Brain – The Science of Gratitude, Christina talks about herContinue reading “5 Mistakes to avoid when starting a gratitude journal”