There are many kind adults out there who are willing to help, so don't give up until you find one. You are worth it!
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Mental Wellness Blog
We think information about mental health should be available at the click of a button, so we made ALL of our videos and articles free for anyone to access. Search for topics such as anxiety, ADHD, depression, OCD, procrastination and more.
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In general, therapy (no matter what form it takes) can be incredibly helpful and even life-changing.
Many people make New Years resolutions. But by the time February has rolled around, most of those resolutions are long gone. How is it possible that a change we were so excited about could be thrown by the wayside so quickly?
No matter how strong, scary, or surprising a thought or feeling, it will eventually subside.
Add Your Heading Text Here With all that has happened in 2020, it is normal to feel some level of stress, burnout, …
Humans are social creatures who crave connection with others. Beyond just being a natural desire, socialization and feelings of connectedness have long been known to play an important role in preventing and treating mental health disorders
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